Is milk vegan?

No, traditional milk derived from cows, goats, sheep, or buffalo is not vegan. Veganism excludes all animal products and byproducts, including dairy milk, because it is produced by female mammals to nourish their offspring. Dairy farming involves animal exploitation and industrial animal agricultural practices.

However, there is a wide array of plant-based milks that are completely vegan. Popular plant milks include almond milk, oat milk, soy milk, coconut milk, cashew milk, and hemp milk. These alternatives are made by blending plant materials with water and straining the liquid, delivering creamy textures for drinking, cooking, and coffee without using animal products.